- Karate helps them to induse the right dose of self esteem.
- The kicking and punching movements helps the students to energize their body and the breathing and meditation techniques helps them to provide focus.
- Fencing is the action or art of using the sword scientifically
- It helps the student to increase their an anarobic fitness and build strong courage to face their situation.
- Silambam helps the students to develop the memory power. It makes their cardiovascular system to work efficientl
- Judo helps the students to face their fears.
- It improves their total body strength.
