Karate
Karate helps them to induse the right dose of self esteem.
The kicking and punching movements helps the students to energize their body and the breathing and meditation techniques helps them to provide focus.
Fencing
Fencing is the action or art of using the sword scientifically.
It helps the student to increase their an anarobic fitness and build strong courage to face their situation.
Silambam
Silambam helps the students to develop the memory power. It makes their cardiovascular system to work efficiently.
Judo
Judo helps the students to face their fears.
Boxing
It improves their total body strength.